Laban’s Space Harmony, Biotensegrity and Shape Flow In going over my lessons plans for my upcoming workshop on Biotensegrity, I was able to undo some ongoing stiffness in my neck. Shape flow is what baby’s do naturally. All that delicious squiggling is inviting...
I attended my first dissection this August with Todd Garcia, Director/Dissection Master. He was amazing how he could dissect the layers of fascia around the muscles. One could see the amazing connections of our bodies. Biotensegrity is a fascinating journey in...
Shoulder Girdle is a Dance – New on Pilates Anytime w. Lesley Powell I am very excited about my new collaboration with Pilates Anytime members of tutorials about the shoulder girdle from bone rhythms to muscular connections. I also taught a reformer class based...
Parasetter Class Tuesdays 2:30-3:30 PM
with Lesley Powell May 28- June 18 Email Lesley: movementsafoot@me.com to enroll The Parasetter is a biconvex roll with a center channel to precisely support your thoracic rib cage and allow the spine to float freely. Lying...
Details about my upcoming online workshop, Biotensegrity: A New Model of Anatomy and Movement with Lesley Powell on FusionPilatesEDU.com have been released! – and if you’re a Forever Member on the site you can purchase now and get a great discount with promo...
