Wheeling and Dealing Good function of pelvic femoral rhythm is understanding the coordination of the pelvis and the femur bone. This is essential in our daily function of making level changes, walking and for more complex movement forms such as dancing and sports. ...
Movement Session Parking Bodies at Central Park I will be at the reception and also be at the gallery 8/7 12 -6 PM. Come Visit!“ Unbearable Lightness” will be open from July 21- August 15, 2026 We will hold an opening reception on July 23rd, from 6-8pm I will also be...
A website is a must for independent contractor and/or studio owner. There are some that only depend on social media. This is a mistake since there are some people refuse to use social media. Even with my closing my own studio, my website has helped me get new...
My career goes beyond being an artist. I have been writing press releases since 1982 first as a choreographer and then as an owner of Movements Afoot, a Pilates Movement center in New York City. I opened Movements Afoot during the days of the yellow pages and with...
When I started Movements Afoot, advertising was still with the yellow pages and the Village Voice. Other choices was unaffordable. It was also at the time of not being able to advertise pilates due to be possibly sued for someone who bought the trademark. I hired a...
Many of my clients have problems understanding how to use core when standing. I do this series as a warmup before I do my Ballet Barre.
