Laban’s Space Harmony, Biotensegrity and Shape Flow In going over my lessons plans for my upcoming workshop on Biotensegrity, I was able to undo some ongoing stiffness in my neck. Shape flow is what baby’s do naturally. All that delicious squiggling is inviting...
Details about my upcoming workshop, Don’t Be DeFEETed on FusionPilatesEDU.com have been released! Click here: Don’t Be DeFEETed for all the information – and if you’re a Forever Member on the site you can purchase now and get a great discount with...
I attended my first dissection this August with Todd Garcia, Director/Dissection Master. He was amazing how he could dissect the layers of fascia around the muscles. One could see the amazing connections of our bodies. Biotensegrity is a fascinating journey in...
Shoulder Girdle is a Dance – New on Pilates Anytime w. Lesley Powell I am very excited about my new collaboration with Pilates Anytime members of tutorials about the shoulder girdle from bone rhythms to muscular connections. I also taught a reformer class based...
As a friend of ours, you get an extended early registration discount to the incredible Pilates on Tour Boston event on July 19-21. ! Save up to 25%! Use promo code BBMIPOT when registering at https://go.pilates.com/2019-pot-boston. Expires 6/15, Register Today! ...
Parasetter Class Tuesdays 2:30-3:30 PM
with Lesley Powell May 28- June 18 Email Lesley: movementsafoot@me.com to enroll The Parasetter is a biconvex roll with a center channel to precisely support your thoracic rib cage and allow the spine to float freely. Lying...
