Pilates Equipment Class & Embodied Anatomy with Lesley Powell

10/11-11/8 Pilates Equipment Class & Embodied Anatomy with Lesley Powell   We are exploring the Posterior and Anterior Slings using Pilates. Slings are the original concepts in which much of the lines are based on Anatomy Trains.  Thursday 3 PM...

Don’t Be DeFEETed with Lesley Powell NYC

WORKSHOPS IN NYC To register: movementsafoot@me.com  DON’T BE DE-FEET-ED: IMPROVING FOOT MECHANICS THAT CHANGES THE CORE AND March 24, 2018 2:30-5:30 PM with Lesley Powell . $150 at Westside Dance Physical Therapy  To register DON’T BE DE-FEET-ED: IMPROVING FOOT...

1/27th  Intro to Parasetter with Yuu Fujita NYC

1/27th  Intro to Parasetter with Yuu Fujita Let’s learn and play with this amazing tool!!! Parasetter® is a roller system that supports the body in comfortable supine, kneeling prone and standing positions. Parasetter® supports the ribs in between the shoulder...

Lesley Powell is teaching in Miami February 2-3

Call to Arms: Hand-Scapula Relationship to Core   with Leslie Powell (February 2) A workshop exploring the connections of the hand to the Scapula to the core. Especially with our overuse of hands with digital equipment, we are addressing balancing the hand and forearm...