Anatomy Dances : Hippiness and the legs The Hip socket – mobility and stability The intricate design to be able to make level changes April 10, 2021 Online Saturday 2:00 – 5:10 PM. $150 Register Child development from birth, crawling, sitting, standing and...
Lesley A. Powell teaches SpineFull and Hippiness: a workshop about maintaining youthfulness and agility in our spine and hips as we age. Maintaining a youthful spine and hips as we age is essential for our ability to change levels, gait, and all movement activities....
Afoot Barre Afoot Barre brings together the best of how the ballet barre teaches you about your legs in standing, Pilates Connection of full body action and yoga. A true ballet barre is a wonderful workout for your legs, hips and whole body with flow and fluidity. ...
https://www.movementsafoot.com/upcoming-workshops/ection is Coordination Your limbs influence your torso. This is a special coordination and brings in a full body order. It is dynamic and changing with movement. Many disconnect in the transitions from one movement...
https://www.movementsafoot.com/wp-content/uploads/2021/02/The-Dance-around-the-Shoulder-girdle-and-the-torso.mp4 Dynamic Stability is an new Call Core to Arms March 13, 2020. 2-5:10 PM. $150. click here for more information. This workshop goes deeper into shoulder...
The Shoulder Revolution February and March I am going to dive deeper into the function of the shoulder. The shoulder girdle has to be dynamic and strong at the same time. Strength does not mean locking or fixing down the scapula. We first are going to explore the...
