Parasetter Class

Tuesdays 2:30-3:30 PM 
with Lesley Powell   
Email Lesley: movementsafoot@me.com to enroll 

The Parasetter is a biconvex roll with a center channel to precisely support your thoracic rib cage and allow the spine to float freely. Lying on the Parasetter gives three dimensional feedback about ones ability to use the diaphragm and other core muscles. The Parasetter can be used on all levels: lying, sitting, kneeling, standing.
8 people only
2 person minimum

Classes at Westside Dance Physical Therapy $30 single
53 Columbus Ave # 4 Across from Lincoln Center

 

Anatomy Dances

Fridays 1:00 – 2:00 PM
 with Lesley Powell   March 1, 8, 22  2019
Single $45
3 session card/$120 Good only for a month.
Class size 4 persons.  2 person minimum 

Anatomy Dances is a unique blend of Bartenieff Fundamentals, pilates with props and spring board and Embodied anatomy.

Articulating Body
153 West 27th Street # 806
New York, NY 10001 

Parasetter Class & Anatomy Dances

Reservations:
movementsafoot@me.com   
or below button to register online