Parasetter Class

Tuesdays 2:30-3:30 PM 
with Lesley Powell   
Email Lesley: movementsafoot@me.com to enroll 

The Parasetter is a biconvex roll with a center channel to precisely support your thoracic rib cage and allow the spine to float freely. Lying on the Parasetter gives three dimensional feedback about ones ability to use the diaphragm and other core muscles. The Parasetter can be used on all levels: lying, sitting, kneeling, standing.
8 people only
2 person minimum

Classes at Westside Dance Physical Therapy $30 single
53 Columbus Ave # 4 Across from Lincoln Center

No Class 10/1/19