Shoulder Girdle is a Dance –
New on Pilates Anytime w. Lesley Powell
I am very excited about my new collaboration with Pilates Anytime members of tutorials about the shoulder girdle from bone rhythms to muscular connections. I also taught a reformer class based on this. It is free for all members. If not a member, use code POWELL for a free 30 day trial. Pilates Anytime
