Anatomy Dances: Space Harmony for Your Body. October w. Lesley Powell

Rudolph Laban’s Space Harmony describes how the body moves in space.  Laban’s Space Harmony are many rich maps describing how the body moves and organizes in different spacial demands.  How does the body move differently in ballet, fencing, golf, tai chi to karate? ...

I am Walking yessiree! Gait workshop online w. Lesley A. Powell

  We take walking for granted.  When we lose the ability to walk comfortably, we lose our freedom to do things.  Poor posture, lack of strength, mobility and poor balance skills affect our gait.   A heathy spine should be like an Alexander Calder mobile.  It is...

Feet talks to the Legs to the Core w. Lesley A. Powell

Understanding the grounding of your foot affects the coordination of the leg and the spine.  Irmagard Bartenieff’s Fundamentals: Pelvic Shift Forward and Lateral is about how the legs transfers the body in space.  It is an intricate dance of the muscles of the feet,...

Anatomy Dances : Hippiness and the legs

Anatomy Dances : Hippiness and the legs The Hip socket – mobility and stability The intricate design to be able to make level changes April 10, 2021 Online Saturday 2:00 – 5:10 PM.  $150  Register Child development from birth, crawling, sitting, standing and...