Prepping the Nervous system

https://www.movementsafoot.com/upcoming-workshops/ection is Coordination Your limbs influence your torso.  This is a special coordination and brings in a full body order.  It is dynamic and changing with movement.  Many disconnect in the transitions from one movement...

Anatomy Dances: Core is 3D.   w. Lesley A. Powell

I have been working on some new artwork exploring the spine.  This month I am filming an ongoing project of mine, Kissable Available Neck and upcoming workshop: Anatomy Dances:  Core is 3D. When one section of your spine is not moving well, .this affects the entire...

Anatomy Dances Bringing 3d in your Physical Practice w. lap

Anatomy Dances Bringing 3d in your Physical Practice New roadmaps to understand the body: Laban’s Space Harmony, Biotensegrity and Bartenieff Fundamentalstm Biotensegrity, Laban’s Space Harmony- 3D and Bartenieff Fundamentalstm are new maps of how the body moves in...