New Education Somatic Program of Understanding the Body https://www.movementsafoot.com/wp-content/uploads/2020/09/Anatomy-Dances-Somatics-within-your-teaching.mp4 New Eyes of Understanding the Body w. Lesley A. Powell Online and recorded workshops somatic program. ...
Level I Level INew lens for Embodiment in your Practice9 3hr. monthly workshops Anatomy Dances Bringing 3d in your Physical Practice Anatomy Dances: Core is 3D. Anatomy Dances: Freeing the ribs to enhance the Biotensegrity of the Core Anatomy Dances : Bartenieff...
https://www.movementsafoot.com/upcoming-workshops/arely think about the ribs for wellness and fitness. As I have learned to free my ribs and embody better movement patterns, my breath and alignment has changed in a wonderful way. Freedom! Even plank pose has a new...
Laban’s Space Harmony, Biotensegrity and Shape Flow In going over my lessons plans for my upcoming workshop on Biotensegrity, I was able to undo some ongoing stiffness in my neck. Shape flow is what baby’s do naturally. All that delicious squiggling is inviting...
Details about my upcoming online workshop, Biotensegrity: A New Model of Anatomy and Movement with Lesley Powell on FusionPilatesEDU.com have been released! – and if you’re a Forever Member on the site you can purchase now and get a great discount with promo...