Biotensegrity and the Inner Core “Structure exists because it communicates” by Oschman Inner core is about exploring the inner-sphere of the body or as Joseph Pilates would say the “internal Shower”. It is a continuous, oscillating and omni-directional state of body...
Pilates Equipment and Embodied Anatomy with Lesley Powell at Rolates 939 8th Ave. Suite 207 Fridays 1:30-2:30 PM (starts in October 2016) Click here to register Each class there will be a theme of about the body and how to bring better function within the pilates...
I am excited about having a new home for Balanced Body Pilates Teacher program at Studio 26 – 250 W. 26th St.#402. Joy Karley and I are both Balanced Body faculty. This year I will be leading a full program of the equipment modules. Joy will be doing the mat...
Biotensegrity Science is having us look at the body differently. Graham Scharr and Rudolph Laban both are fascinated by the numerous examples of geometric patterns and shapes in nature and its relationship to the body. New research into fascia is changing how we...
I have been training with Marika Molnar, Physical therapist for the New York City Ballet to teach with her new Parasetter. She created this to help with dancers challenge their nervous systems and core support especially when movement is more complicated and...
Many of our clients come in complaining of neck pain. This is especially prevalent now as so many of us are in flexion working at computers, driving and sitting. This workshop is about the mechanics of the neck and thorax and how to create better...
