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10/11-11/8 Pilates Equipment Class & Embodied Anatomy with Lesley Powell We are exploring the Posterior and Anterior Slings using Pilates. Slings are the original concepts in which much of the lines are based on Anatomy Trains. Thursday 3 PM...
Over a decade ago,I started writing on Bartenieff Fundamentalstm and how I was using it in my teaching. With the running of Movements Afoot as a Pilates Studio, this was put on a back burner. I am happy to announce getting back to this and incorporating my art work....
WORKSHOPS IN NYC To register: movementsafoot@me.com DON’T BE DE-FEET-ED: IMPROVING FOOT MECHANICS THAT CHANGES THE CORE AND March 24, 2018 2:30-5:30 PM with Lesley Powell . $150 at Westside Dance Physical Therapy To register DON’T BE DE-FEET-ED: IMPROVING FOOT...
Instructor Spotlight! LESLEY POWELL, the founder and director of Movements Afoot, has been a private fitness trainer since 1986. She received her CMA/Certification as a Movement Analyst from the Laban/Bartenieff institute, and shares her knowledge and wisdom in...
