LESLEY POWELL, the founder and director of Movements Afoot, has been a private fitness trainer since 1986. She received her CMA/Certification as a Movement Analyst from the Laban/Bartenieff institute, and shares her knowledge and wisdom in movement therapy with physical therapists, medical practitioners and sports training institutes as an adjunct modality for re-educating patients approach to fitness.
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Very interesting workshop and lots of interesting exercises. Especially liked the shoulder stabilization ideas. Highly recommend! -Caroline O.
A ton of interesting details! -Malgorzata P.