We are all prone to overuse injuries. My Pilates teaching career started at a physical therapy practice in 1990. Majority of our clients were journalists suffering with Repetitive Stress Injuries due to overuse injuries on computers. The typewriter offered some...
With our overuse of our devices, many of us are having discomfort with our hands, wrists and forearms. By improving function and movement of our hands, wrists and forearms, our health and our pilates workout can be improved. Using the pilates repertory we will add a...
The coordination of the spine with legs and arms is Bartenieff Fundamentals™ : Knee Drops. When poor sequencing of the body will affect the function. Laban’s Space Harmony and Bartenieff Fundamentals teach us how the bodies move three dimensionally. ...
All of my online workshops at FusionPilatesEDU.com are discounted for one day only! Visit for all the details and get a great discount with promo code POWELL. I’d love to hear what you think! #NeverStopLearning #FusionPilates TAG US: Facebook: @fusionfitnessonline...
https://www.movementsafoot.com/wp-content/uploads/2021/10/Movements-Afoot-Class-promo.mp4 Movements Afoot’s Embodied Anatomy Classes takes your movement practice to a new level. When your focus is more in tune with your body, your body learns a better way of moving...
