The coordination of the spine with legs and arms is Bartenieff Fundamentals™ : Knee Drops.  When poor sequencing of the body will affect the function.  Laban’s Space Harmony and Bartenieff Fundamentals teach us how the bodies move three dimensionally.  The above photos are from Youtube.  Join us this March to learn how space is important for our movement loves and how to enhance our bodies with this knowledge.

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Level I – March 5, 2022
Anatomy Dances:  Bringing 3d in your Physical Practice

Bartenieff Fundamentalstm and Laban’s Space Harmony is a phenomenal approach how the body moves in space and one’s expression. Both also addresses how the body moves three dimensionally whether it is simple walking to complex spiral movements such as tai chi. I will bring examples into fitness, yoga, dance and pilates.

Level II – March 6, 2022
Anatomy Dances: Space Harmony in Movement
Teaching 3D in your Physical and teaching Practice
Prerequisite: Level I Bringing 3d in your Physical Practice

Laban’s Space Harmony are many maps how our bodies move in space.  We are going to observe accomplished movers in each Laban spatial forms: running, tennis, golf and dance. and compared to beginner movers. Action plans will be created with applications how the body moves in space differently.