Biotensegrity of the Core is about a 3D spine. A lot of core is concentrate on the front. Your core is a dynamic use of the back and front body of the torso. There are different flavors of using your core depending how you move in space. How you use your core is...
The thoracolumbar fascia connects numerous muscles in the lumbar, thoracic, and sacral regions. It is also an important area of connection between the upper and lower extremities. It is part of our dynamic stabilization of our spines as well as movers. When the...
