Module 1 -Low BackMarch 28-30, 2025 Friday: 5 – 8 PM Saturday and Sunday 10 AM – 6 PM Space Pilates – 36 W 20th st, 2nd FloorNew York, New York For more info about the full program, click here Advanced Movement Principles: Low backis designed to prepare Pilates...
Movements Afoot’s Embodied Anatomy Classes takes your movement practice to a new level. When your focus is more in tune with your body, your body learns a better way of moving for strength and mobility. Every week there is a theme for the class about your body...
All of my online workshops at FusionPilatesEDU.com are discounted for one day only! 10/17/24 only! Visit Lesley A. Powell Online Workshops Discount for all the details and get a great discount with promo code POWELL. I’d love to hear what you think! ...
New Online Pilates Workshop! Join Lesley Powell in a transformative exploration of the hand anatomy and its correlation with the radius, ulna, humerus, scapula, and core. Elevate your Pilates practice and cue clients into a better understanding and awareness of...
Muscular slings is a concept to describe the interconnected network of muscles and fascia in the body. These slings work together to produce movement and maintain stability. Muscular slings shifts our thinking about the body as parts, but to a new interconnectedness...
