Dynamic Stability is freeing. Irmgard Bartenieff taught a lot about dynamic stability. There is constant changes of coordination of the body to facilitate movement. There are poor cues of locking the body down that I have heard in my life pursing dance, pilates,...
There are simple movements that are necessary for daily function. The best example is walking. The pelvis and upper spine need to be able to sequence in tiny movements of figure 8. With our sitting so much, we are losing this beautiful actions in our bodies. ...
