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Select Page
  • Home
  • About
    • Biography
    • Private sessions
    • Testimonials
    • Press
    • Lesley A. Powell – Art
  • Online Classes
  • Balanced Body Education
    • Balanced Body Movement Principles
    • Balanced Body Advanced Movement Principles
  • Online Learning w. Lesley Powell
    • On Demand Embodied Anatomy Classes
    • Fusion Pilates Workshops
    • Pilates Anytime Classes and Workshops
  • Contact
  • News

Revolution of the Scapula. Online- Mat, Reformer, Parasetter w. Lesley Powell

Revolution of the Scapula is about the hand-scapula relationship.  Good mechanics of the shoulder is dependent on the movement of the scapula.  If it is stuck or over-cued to lock it down,  the work of the arms and the core will be affected in not a healthy way. This...

Hope to See you at Balanced Body Pilates on Tour – Boston July 20-21

As a friend of ours, you get an extended early registration discount to the incredible Pilates on Tour Boston event on July 19-21. ! Save up to 25%! Use promo code BBMIPOT when registering at https://go.pilates.com/2019-pot-boston. Expires 6/15, Register Today!  ...
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