Balanced Body’s New Course: Movement Principles

Balanced Body Movement Principles with Lesley Powell Takes your teaching to a new level.  I highly recommend this course to all teachers to go deeper into biomechanics and learning. Studio 26 250 W. 26th St.  #4 March 17 & April 7 2019 . 10 AM -7 PM To register...

New Online Video: Intro to Anatomy w. Lesley Powell

Many of us find the study of anatomy to be intimidating and overwhelming – it is a vast subject! In this online Pilates workshop, Lesley Powell breaks things down into digestible pieces by using several unique approaches to her explanation and demonstration to...

New class Anatomy Dances w. Lesley Powell

Anatomy Dances is a unique blend of Bartenieff Fundamentals, pilates with props and spring board and Embodied anatomy. Articulating Body 153 West 27th Street # 806  NYC  Fridays 1:00 – 2:00 PM
 with Lesley Powell   starts January 11, 2019 Single $45 3 session...

3D Spine Workshop w. Lesley Powell-NYC

3-D Spine November 17 4-7 PM Erika Bloom Pilates NYC  To register 3-D Spine we’ll learn about understanding how the spine works especially in spiral movement. Part of back problems is poor mechanics of the spine. We will explore improving the movement and...

Lesley Powell at Pilates on Tour Chicago 10/13-15/17

  Sign up for Pilates on Tour               Saturday Morning, 10/14/2017 Biotensegrity and Pilates: A New Model of Movement with Lesley Powell New discoveries in science are making us look at the body and movement in new ways. Fascial science and the concepts of...