New Online Video: Intro to Anatomy w. Lesley Powell

Many of us find the study of anatomy to be intimidating and overwhelming – it is a vast subject! In this online Pilates workshop, Lesley Powell breaks things down into digestible pieces by using several unique approaches to her explanation and demonstration to...

New class Anatomy Dances w. Lesley Powell

Anatomy Dances is a unique blend of Bartenieff Fundamentals, pilates with props and spring board and Embodied anatomy. Articulating Body 153 West 27th Street # 806  NYC  Fridays 1:00 – 2:00 PM
 with Lesley Powell   starts January 11, 2019 Single $45 3 session...

Slinging into Fall

This fall I am off to Berlin for an International Fascia Conference.  New research is looking at the body different.  Instead as body parts, there is a constant changing coordination from head to tail for movement.  Slings are ideas of support and coordination.  This...