Anatomy Dances: Dances around the Leg Joints Improving function and its connection to the core January 18,2020 2:00-4:00 PM with Lesley Powell . $80 This workshop explores the dance around the foot, knee, hip and the core. We will start with addressing balancing the...
New Online Pilates Workshop! In this online Pilates workshop, Lesley Powell will explore the anatomy and mechanics of the foot. By improving the function of your foot is the stepping stone to better fitness, posture, and gait. We are focusing especially on...
A ONE DAY SALE Details about my upcoming workshop, Don’t Be DeFEETed on FusionPilatesEDU.com have been released! Click here: Don’t Be DeFEETed for all the information. In this online Pilates workshop, I will explore the anatomy and mechanics of the foot....
Laban’s Space Harmony, Biotensegrity and Shape Flow In going over my lessons plans for my upcoming workshop on Biotensegrity, I was able to undo some ongoing stiffness in my neck. Shape flow is what baby’s do naturally. All that delicious squiggling is inviting...
Details about my upcoming workshop, Don’t Be DeFEETed on FusionPilatesEDU.com have been released! Click here: Don’t Be DeFEETed for all the information – and now and get a great discount 20% with promo code FEET. I’d love to hear what you think!...
