Discovering Biotensegrity in your practice.

Discovering Biotensegrity in your practice.  As living beings, we all have biotensegrity.  It is a phenomenal structure that allows us to move.  An older person shuffling has a changed biotensegrity.  Certain coordinations and strength has diminished.  In the reformer...

Kissable Available Neck – New Lesley Powell Fusion Pilates Video

One Day Only! My new online Pilates workshop at FusionPilatesEDU.com has been launched! Visit here for all the details. Get a special discount today only with promo code KISS. I’d love to hear what you think!  Many of our clients come in complaining of neck pain which...