: Bringing the Spiral into your session PNF (Proprioceptive Neurological Factor) is a unique systems of bringing 3-dimensional movements to all of the joints of the body. The PNF patterns are reflective of many actions that we do daily and in our movement loves. It...
BIOTENSEGRITY – NEW WAYS TO SEE THE BODY Science is having us look at the body differently. Dr. Stephen Levin, Graham Scharr and Rudolph Laban both are fascinated by the numerous examples of geometric patterns and shapes in nature and its relationship to the...
Parasetter Class Tuesdays 2:30-3:30
with Lesley Powell Email Lesley to enroll Classes at Westside Dance Physical Therapy $30 single 53 Columbus Ave # 4 Across from Lincoln Center Pilates Equipment and Embodied Anatomy. “Embodied anatomy improves...
“Abdominals come in many flavors” Doris Pasteleur Hall This is one of my favorite quotes from Doris. The body is not parts, but a dynamic connectivity of 3 dimensional coordination. Especially with our culture stuck in so much sitting, we need to wake up...
Pilates and Embodied Anatomy. Early Bird Discount before 1/22 $10 off “Embodied anatomy improves function” Eric Franklin Embodied anatomy has a wonderful history of investigation of our Anatomy as it pertains to movement from Mabel Todd’s Thinking...