Module 1 -Low BackMarch 28-30, 2025 Friday: 5 – 8 PM Saturday and Sunday 10 AM – 6 PM Space Pilates – 36 W 20th st, 2nd FloorNew York, New York For more info about the full program, click here Advanced Movement Principles: Low backis designed to prepare Pilates...
Movements Afoot’s Embodied Anatomy Classes takes your movement practice to a new level. When your focus is more in tune with your body, your body learns a better way of moving for strength and mobility. Every week there is a theme for the class about your body...
