New class Anatomy Dances w. Lesley Powell

Anatomy Dances is a unique blend of Bartenieff Fundamentals, pilates with props and spring board and Embodied anatomy. Articulating Body 153 West 27th Street # 806  NYC  Fridays 1:00 – 2:00 PM
 with Lesley Powell   starts January 11, 2019 Single $45 3 session...

“Abdominals come in many flavors”

“Abdominals come in many flavors” Doris Pasteleur Hall This is one of my favorite quotes from Doris.  The body is not parts, but a dynamic connectivity of 3 dimensional coordination.  Especially with our culture stuck in so much sitting, we need to wake up...