Balanced Body’s New Course: Movement Principles

Balanced Body Movement Principles with Lesley Powell Takes your teaching to a new level.  I highly recommend this course to all teachers to go deeper into biomechanics and learning. Studio 26 250 W. 26th St.  #4 March 17 & April 7 2019 . 10 AM -7 PM To register...

PNF and Pilates with Lesley Powell

: Bringing the Spiral into your session PNF (Proprioceptive Neurological Factor) is a unique systems of bringing 3-dimensional movements to all of the joints of the body.  The PNF patterns are reflective of many actions that we do daily and in our movement loves.  It...

Lesley Powell at Pilates on Tour Chicago 10/13-15/17

  Sign up for Pilates on Tour               Saturday Morning, 10/14/2017 Biotensegrity and Pilates: A New Model of Movement with Lesley Powell New discoveries in science are making us look at the body and movement in new ways. Fascial science and the concepts of...