This week in my classes we are going to explore how the move moves to do spinal and hip extension.

Classes with Lesley A. Powell

Parasetter Class Tuesday 2:30-3:30 PM $30
Westside Dance Physical Therapy  
Email me to enroll

Pilates Equipment & Embodied Anatomy
Rolates Pilates

  • Thursday 3-4 PM
  • Friday 1:30-3:30 PM   or call (212) 247-9603