This week in my classes we are going to explore how the move moves to do spinal and hip extension.
Classes with Lesley A. Powell
Parasetter Class Tuesday 2:30-3:30 PM $30
Westside Dance Physical Therapy Email me to enroll movementsafoot@me.com
Pilates Equipment & Embodied Anatomy
Rolates Pilates
- Thursday 3-4 PM
- Friday 1:30-3:30 PM
www.rolates.com or call (212) 247-9603