This week we will explore how the forward head with all of our devices changes our posture. Understanding the neck in relationship to the torso makes a world of difference in our physical well-being. In both classes, Pilates Mat & Pilates Reformer. We will explore how training and releasing the neck will change our practices..
A new Online class on the Parasetter will start May 16 at 10 AM. See below for a discount on getting a parasetter for your home and class. New Online Parasetter Class starts May 23 10 AM. Single class $18. 3 class series- $45 (good for a month only)
Special discount May Only. $45 (regularly $60)
https://physicalmind.myshopify.com/products/parasetter-bundle-1
Click buy now and then type Breathe Better in at the discount code. Hit submit and the price will reduce to $45.