Details about my upcoming workshop on have been released! Visit for all the information  I’d love to hear what you think!

# #FusionPilates

Visit New Online Pilates Workshop!


Many of our clients come in complaining of neck pain which is exacerbated by our daily routines that include working at computers, driving, and sitting – all in a flexed spine and extended neck!

This workshop by Lesley Powell is about how to create better function in the neck and thorax, how posture informs this function, and an in-depth review of the anatomy of the neck. With practical and Pilates-based applications, Lesley demonstrates a variety of strategies that can be employed to bring more awareness and ease to the upper body.