Embodied Anatomy Reformer:
Hippiness to the Knee w. Lesley Powell
This is a three week reformer class exploring the connection between the pelvic floor, the hips and the knee. This workshop can be either live at Space Pilates or online.
3 Fridays February 4-18, 2022
3:30 -4:30 PM. $120
Online. Recordings will be available.