Embodied Anatomy Reformer:  Core is Six Limbs w. Lesley Powell
Online Fridays May 6-20, 2022. 3:30 – 4:30 PM $120.   
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The core is more than the abdominals.  The best connections to phenomenal support of the body includes the limbs.  When the body loses a connection, it affects the entire body.  Coordination is connection.  We will address 3-D training of the body.  Without the front, there is no back.

Recordings will be made.  Good for one week.