A suspension bridge is a phenomenal way of stretching steel as wires for strength. Strength increases because a flexible bundle of steel wires are stronger than a solid steel bar. We can do this with our bodies. Finding counter tensions three dimensionally is a wonderful way to mobilize a dynamic strength.
Anatomy Dances: How Understanding Space Changes your Practice
Level I – March 5, 2022
Anatomy Dances: Bringing 3d in your Physical Practice
Bartenieff Fundamentalstm and Laban’s Space Harmony is a phenomenal approach how the body moves in space and one’s expression. Both also addresses how the body moves three dimensionally whether it is simple walking to complex spiral movements such as tai chi. I will bring examples into fitness, yoga, dance and pilates.
Level II – March 6, 2022
Anatomy Dances: Space Harmony in Movement
Teaching 3D in your Physical and teaching Practice
Prerequisite: Level I Bringing 3d in your Physical Practice
Laban’s Space Harmony are many maps how our bodies move in space. We are going to observe accomplished movers in each Laban spatial forms: running, tennis, golf and dance. and compared to beginner movers. Action plans will be created with applications how the body moves in space differently.