Openings & Closings

Muscular slings is a concept to describe the interconnected network of muscles and fascia in the body.  These slings work together to produce movement and maintain stability. Muscular slings shifts our thinking about the body as parts, but to a new interconnectedness of the body’s structures and systems.

This October we will explore the 3D core through the Anterior and Posterior slings.  The drawings of the slings on your body give you a different sense of connectivity.  The new awareness of the slings teach you about working of this coordination at their optimal.

Embodied Anatomy Pilates Mat class online Mondays 2:15 PM

Embodied Anatomy Reformer Series: Muscular Slings
3 Fridays  3:30 PM October 27, November 3 & 10

For more information click here