SENSING THE DEEP CORE:  Psoas Major.

SENSING THE DEEP CORE: Psoas Major.

SENSING THE DEEP CORE The Psoas Major is like a flying buttress for the spine. Learning anatomy through drawing with Irene Dowd changed my understanding of the body.  Drawing is touch.  Do not worry about being an artist.  This is for everyone! December 4,...

March Workshops with Lesley Powell NYC

Upcoming March Workshops 2020.  I am teaching two workshops this March.  Knee Me is a workshop using the Pilates Reformer on understanding how the knee works and enhancing function.  Sensing the Psoas is a unique class of using drawing to visualize the psoas and its...