Maintaining Youthfulness and agility as we age. Maintaining a youthful spine and hips as we age is essential for our ability to change levels, gait and all movement activities. When our mobility diminishes it slowly affects our entire body from feet to head . This...
Balanced Body Movement Principles with Lesley Powell Takes your teaching to a new level. I highly recommend this course to all teachers to go deeper into biomechanics and learning. Studio 26 250 W. 26th St. #4 March 17 & April 7 2019 . 10 AM -7 PM To register...
Many of us find the study of anatomy to be intimidating and overwhelming – it is a vast subject! In this online Pilates workshop, Lesley Powell breaks things down into digestible pieces by using several unique approaches to her explanation and demonstration to...
BIOTENSEGRITY – NEW WAYS TO SEE THE BODY Science is having us look at the body differently. Dr. Stephen Levin, Graham Scharr and Rudolph Laban both are fascinated by the numerous examples of geometric patterns and shapes in nature and its relationship to the...
Sign up for Pilates on Tour Saturday Morning, 10/14/2017 Biotensegrity and Pilates: A New Model of Movement with Lesley Powell New discoveries in science are making us look at the body and movement in new ways. Fascial science and the concepts of...
