Hand it To Me: Improving Hands and Forearms for Better Connections

Hand it To Me: Improving Hands and Forearms for Better Connections

Waking up the hands, wrists and forearms can changed the connections to your body.  Especially with our overuse of our hands with our devices, we are creating imbalances in our hands that affect our bodies. For my new upcoming Embodied Anatomy Reformer:  Discovering...