Special Saturday Classes 2018

At Westside Dance Physical Therapy

53 Columbus Ave.. #402

  • 1/27th  Intro to Parasetter: 
    Classes with Yuu Fujita Saturdays 10am to 11:30am
    $40.00 per class.  Cash or check to Yuu Fujita
    To enroll email: yuufufu@gmail.com

    Let’s learn and play with this amazing tool!!!  Parasetter® is a roller system that supports the body in comfortable supine, kneeling prone and standing positions. Parasetter® supports the ribs in between the shoulder blades, and most importantly, to allow the spinal column to rest inside its center channel. 

  • Parasetter Class Saturday March 24, 2018 1:00-2:00 PM
    with Lesley Powell $30 
    To register: movementsafoot@me.com 
  • 4/7th Intro to Tye4
    Classes with Yuu Fujita Saturdays 10am to 11:30am
    $40.00 per class.  Cash or check to Yuu Fujita
    To enroll email: yuufufu@gmail.com
    The Tye4® bungees add 20 pounds of resistance to your workout so you feel and see results more quickly. Tye4® harness will help anyone find connection when doing Mat or Standing exercises. Great for rehab work, golfers, dancers, clients with osteoporosis, or anyone! 

  • 5/5th Intro to Minis and Head floater
    Classes with Yuu Fujita Saturdays 10am to 11:30am
    $40.00 per class.  Cash or check to Yuu Fujita
    To enroll email: yuufufu@gmail.com

    MINIS™ by Parasetter® are two small and lightweight Platforms (5’ x  5” x 2.5”).  A series of six exercises Stretch, Strengthen, Activate and Align all the bones and muscles and tendons in the feet so that your over-worked and often pained feet will be rejuvenated. Everyone needs healthy and happy feet to support, move and balance our bodies.

    HeadFloater is a neoprene headband designed to cure “Tech Neck”by comfortably encompassing the skull and relieving head, neck pain and stress. Internal bungee cords connect in a figure-eight cross and attach to hand straps.