A suspension bridge is a phenomenal way of stretching steel as wires for strength. Strength increases because a flexible bundle of steel wires are stronger than a solid steel bar. We can do this with our bodies. Finding counter tensions three dimensionally is a...
Embodied Anatomy Reformer: Hippiness to the Knee w. Lesley Powell This is a three week reformer class exploring the connection between the pelvic floor, the hips and the knee. This workshop can be either live at Space Pilates or online. 3 Fridays February 4-18,...
Maintaining Youthfulness and agility as we age. Maintaining a youthful spine and hips as we age is essential for our ability to change levels, gait and all movement activities. When our mobility diminishes it slowly affects our entire body from feet to head . This...
Level IVCase study of working with a client over 6 months time. Presentation of case study to class mates....
Level II Level II Level II is a documentation through journal writing, simple videos on your phone or tablet of your practice, lesson plans of applications of Anatomy Dances to your teaching. Ongoing documentation of taking somatic classes. There will be a series of...
Level III Level III Connections is Coordinations 9 3hr. workshops This series of workshops is a deeper dance into Laban’s Space Harmony, Bartenieff Fundamentalstm,embodied anatomy, history of somatic education, observation, how to facilitate changes in your clients,...
