Parasetter Classparasetter group photo

Tuesdays 2:30-3:30 
with Lesley Powell   
Email Lesley: movementsafoot@me.com to enroll or

The Parasetter is a biconvex roll with a center channel to precisely support your thoracic rib cage and allow the spine to float freely. Lying on the Parasetter gives three dimensional feedback about ones ability to use the diaphragm and other core muscles. The Parasetter can be used on all levels: lying, sitting, kneeling, standing.
8 people only
2 person minimum

Classes at Westside Dance Physical Therapy $30 single
53 Columbus Ave # 4 Across from Lincoln Center

Please email the teacher about enrollment.

Pilates Equipment and Embodied Anatomy.

“Embodied anatomy improves function” Eric Franklin

at Rolates Pilates  939 8th Ave.  Suite 207  
with Lesley Powell 
Thursdays 3:00- 4:00 PM May 2017- August 2017

Each class there will be a theme of about the body and how to bring better function within the pilates equipment class.

Group Classes
1 single group class – $40
5-group class package – $190
10-group class package- $370 

5 persons only. 2 person minimum

 

Parasetter Class
Reservations: Click on
Email me:
movementsafoot@me.com  
or below button 
to register online

 

 

 

Pilates Equipment and Embodied Anatomy class

Click here to register for
Or call Rolates Pilates for reservation: (212) 247-9603